Stores (17) 
Promotion 
R 21,00
R 18,89
I&J specials at Checkers
There are 26 new I&J offers available at Checkers starting from 29/07/2026.
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I&j - fish fingers
R 134,99
R 89,99
Save 45
I&J Fish Fingers
R 134,99
R 89,99
SAVE R45
I&j - fish fingers
R 134,99
R 89,99
save R90
I&j - frozen fish cakes
R 289,99
R 199,99
Save 20
I&J Beefers/Chicksters Frozen Burgers
R 114,99
R 94,99
I&j - beef/chicken burger patties
R 109,99
R 89,99
Save 15
I&J Beefers Beef/Chicken Burgers
R 114,99
R 99,99
SAVE R28
I&j - golden smackeross battered hake bites
R 147,99
R 119,99
Save 30
I&J Frozen Original Crispy Fish Fingers
R 109,99
R 79,99
Save 20
I&J Frozen Original Crispy Fish Fingers
R 104,99
R 84,99
Save 40
I&J Deep Water Hake Pure Plain Fillets
R 199,99
R 159,99
save 20
I&j - beefers beef/chicksters chicken burger patties
R 109,99
R 89,99
Save 20
I&J Beefers Beef/Chicksters Chicken Burger Patties
R 109,99
R 89,99
Save 20
I&J Out O' The Oven Crumbed Hake Portions
R 109,99
R 89,99
Save 30
I&J Light & Crispy Frozen Crumbed Fish Portions
R 139,99
R 109,99
Save 30
I&J FGB'S Flame-Grill Flavoured Beef Burgers
R 129,99
R 99,99
SAVE R40
I&j - light & crispy battered haddock hake fillet portions
R 139,99
R 99,99
Save 40
I&J Light & Crispy Battered Haddock/Hake Fillet Portions
R 139,99
R 99,99
save R40
I&j - light & crispy crumbed cape hake fillet portions
R 139,99
R 99,99
Save 25
I&J Frozen Light & Crispy Crumbed Hake/Haddock Portions
R 134,99
R 109,99
Save 20
I&J Frozen Light & Crispy Crumbed Cape Hake Fillet Portions
R 134,99
R 114,99
save R40
I&j - deep water hake prime/oak smoked haddock medallions
R 139,99
R 99,99
Save 40
I&J Deep Water Hake Prime/Oak Smoked Haddock Medallions
R 139,99
R 99,99
Save R20
I&j - beefers/chicksters frozen burgers all variants
R 114,99
R 94,99
I&J Beefers Frozen Regular Econo/ Sweet Chilli/ Mild Curry Beef Burgers
R 109,99
Save 25
I&J Frozen Prime Medallion Deep Water Hake/Oak Smoked Medallions Haddock
R 134,99
R 109,99
Related brands
Stores with I&J in their assortment
Checkers
Take 'n Pay
OK Foods
Save
Save Hyper
Shoprite
Pick n Pay Hypermarket
Spar
Makro
Checkers Hyper
SuperSpar
Big Save
KitKat Cash and Carry
OK Grocer
Super Save
Oxford Freshmarket
KwikSpar
Check Star
Pick n Pay
Choppies
President Hyper
Elite Cash & Carry
Supa Store
Checkers Liquor Shop
Nearest Checkers branch
This I&J specials at Checkers is available in the following branches based on your set location:
Cape Town
I&J price Checkers🕒
| Offer | Name | Store | Regular price | Offer price | Promotion | Start date | End date |
|---|---|---|---|---|---|---|---|
| I&j - light & crispy battered haddock hake fillet portions | Checkers | R 139,99 | R 99,99 | SAVE R40 | 21 July 2026 | 10 August 2026 |
| I&j - beef/chicken burger patties | Checkers | R 109,99 | R 89,99 | R 20,00 Discount | 21 July 2026 | 10 August 2026 |
| I&J Deep Water Hake Pure Plain Fillets 800 g | Checkers | R 199,99 | R 159,99 | Save 40 | 20 July 2026 | 10 August 2026 |
| I&J Beefers/Chicksters Frozen Burgers 800g each | Checkers | R 114,99 | R 94,99 | Save 20 | 20 July 2026 | 10 August 2026 |
| I&J Light & Crispy Frozen Crumbed Fish Portions 500 g | Checkers | R 139,99 | R 109,99 | Save 30 | 20 July 2026 | 10 August 2026 |
| I&j - frozen fish cakes | Checkers | R 289,99 | R 199,99 | save R90 | 19 July 2026 | 10 August 2026 |
| I&j - golden smackeross battered hake bites | Checkers | R 147,99 | R 119,99 | SAVE R28 | 19 July 2026 | 10 August 2026 |
 | I&J Light & Crispy Frozen Crumbed Fish Portions 500g each | Checkers | R 114,99 | R 89,99 | SAVE 25 | 13 July 2026 | 19 July 2026 |
 | I&J Frozen Hake/ Haddock Medallions 450g each | Checkers | R 114,99 | R 94,99 | Save 20 | 13 July 2026 | 19 July 2026 |
 | I&J Frozen Fish Fingers 600 g | Checkers | R 109,99 | R 79,99 | Save 30 | 13 July 2026 | 19 July 2026 |
 | I&J Light & Crispy Hake Fillet Portions 500 g | Checkers | R 139,99 | R 99,99 | SAVE 40 | 13 July 2026 | 19 July 2026 |
 | I&J Beefeers Beef Burger Patties 500 g | Checkers | R 79,99 | R 69,99 | Save 10 | 13 July 2026 | 19 July 2026 |
| I&J Beefers Frozen Regular Econo/ Sweet Chilli/ Mild Curry Beef Burgers 800 g | Checkers | R 109,99 | 06 July 2026 | 10 August 2026 | ||
| I&J Frozen Original Crispy Fish Fingers 600 g | Checkers | R 104,99 | R 84,99 | Save 20 | 06 July 2026 | 10 August 2026 |
| I&J Out O' The Oven Crumbed Hake Portions 400 g | Checkers | R 109,99 | R 89,99 | Save 20 | 06 July 2026 | 10 August 2026 |
| I&J FGB'S Flame-Grill Flavoured Beef Burgers 500 g | Checkers | R 129,99 | R 99,99 | Save 30 | 06 July 2026 | 10 August 2026 |
| I&J Frozen Original Crispy Fish Fingers 600 g | Checkers | R 109,99 | R 79,99 | Save 30 | 06 July 2026 | 10 August 2026 |
 | I&J Beefeers Beef Burger Patties 500 g | Checkers | R 79,99 | R 69,99 | Save 10 | 06 July 2026 | 12 July 2026 |
 | I&J Frozen Fish Fingers | Checkers | R 79,99 | 06 July 2026 | 12 July 2026 | ||
 | I&J Light & Crispy Frozen Crumbed Fish Portions All Variants | Checkers | R 89,99 | 22 June 2026 | 28 June 2026 | ||
 | I&J Batter Crisp Frozen Hake Fillet Portions All Variants | Checkers | R 79,99 | 22 June 2026 | 28 June 2026 | ||
 | I&J Deep Water Prime Hake/Oak Smoked Haddock Medallions | Checkers | R 99,99 | 22 June 2026 | 28 June 2026 | ||
 | I&J Fish Fingers | Checkers | R 69,99 | 22 June 2026 | 28 June 2026 | ||
 | I&J Beefers Beef Burger Patties/ I&J Fish Fingers | Checkers | R 164,00 | R 129,00 | Save up to R35 | 15 June 2026 | 21 June 2026 |
 | I&J Light & Crispy Crumbed Fish Fillet Portions | Checkers | R 114,99 | R 89,99 | Save R25 | 15 June 2026 | 21 June 2026 |
 | I&J Frozen Beefers Classic Beef Burger Patties 500 g | Checkers | R 85,35 | R 69,99 | Save 18% | 15 June 2026 | 21 June 2026 |
 | I&J Frozen Fish Fingers | Checkers | R 69,99 | 08 June 2026 | 14 June 2026 | ||
 | I&J Frozen Original Crispy Fish Fingers 600 g | Checkers | R 89,54 | R 59,99 | Save 33% | 28 May 2026 | 07 June 2026 |
 | I&J Light & Crispy Battered Hake Fillet Portions | Checkers | R 230,00 | R 180,00 | Save R50 | 21 May 2026 | 07 June 2026 |
 | I&J Deep Water Prime/ Oak Smoked Medallions 450 g | Checkers | R 114,99 | R 89,99 | Save R25 | 21 May 2026 | 07 June 2026 |
 | I&J Fish Fingers 600 g | Checkers | R 84,99 | R 69,99 | Save R15 | 21 May 2026 | 07 June 2026 |
 | I&J Crumbed Fish Cakes 2 kg | Checkers | R 259,99 | R 199,99 | Save R60 | 21 May 2026 | 07 June 2026 |
 | I&J Battered Hake Fillet Portions | Checkers | R 279,99 | R 229,99 | Save R50 | 21 May 2026 | 07 June 2026 |
 | I&J Golden Smackeroos Battered Hake Bites 800 g | Checkers | R 129,99 | R 99,99 | Save R30 | 21 May 2026 | 07 June 2026 |
 | I&J Battered Fish Hake Portions | Checkers | R 319,99 | R 249,99 | Save R70 | 21 May 2026 | 07 June 2026 |
 | I&J Frozen Batter Crisp Hake Fillet Portions 400 g | Checkers | R 99,99 | R 79,99 | Save R20 | 11 May 2026 | 20 May 2026 |
 | I&J Beefers Classic Beef Burger Patties 500 g | Checkers | R 79,99 | R 69,99 | Save R10 | 11 May 2026 | 20 May 2026 |
 | I&J Frozen Deep Water Hake/Haddock Medallions | Checkers | R 94,99 | 11 May 2026 | 20 May 2026 | ||
 | I&J Batter Crisp Frozen Hake Fillet Portions All Variants | Checkers | R 74,99 | 11 May 2026 | 20 May 2026 | ||
 | I&J Frozen Light & Crispy Crumbad Hake Fillet Portions All Variants | Checkers | R 119,99 | R 89,99 | Save R30 | 08 May 2026 | 10 May 2026 |
 | I&J Beefers Original/ Sweet Chilli/ Mild Curry Frozen Econo Beef Burger Patties 800 g | Checkers | R 114,99 | R 89,99 | Save R25 | 01 May 2026 | 30 May 2026 |
 | I&J Frozen Deep Water Hake Fillets 800 g | Checkers | R 189,99 | R 149,99 | Save R40 | 20 April 2026 | 10 May 2026 |
 | I&J Beefers/ Chicksters Frozen Burger Patties All Variants 800 g | Checkers | R 109,99 | R 99,99 | Save R10 | 20 April 2026 | 10 May 2026 |
 | I&J Frozen Prime Hake/ Haddock Medallions 450 g | Checkers | R 114,99 | R 94,99 | Save R20 | 20 April 2026 | 10 May 2026 |
 | I&J Frozen Light & Crispy Crumbed Hake Fillet Portions | Checkers | R 89,99 | 19 April 2026 | 10 May 2026 | ||
 | I&J Beefers Classic Beef Burger Patties 500 g | Checkers | R 79,99 | R 69,99 | Save R10 | 07 April 2026 | 19 April 2026 |
 | I&J Frozen Batter Crisp Hake Fillet Portions 400 g | Checkers | R 99,99 | R 79,99 | Save R20 | 07 April 2026 | 19 April 2026 |
 | I&J Frozen Battered Hake Fillet Portions | Checkers | R 239,00 | 07 April 2026 | 19 April 2026 | ||
 | I&J Frozen Battered Fish Mince Portions 2kg | Checkers | R 249,00 | 07 April 2026 | 19 April 2026 | ||
 | I&J Frozen Golden Smackeroos Battered Hake Bites 500 g | Checkers | R 89,99 | R 69,99 | Save R20 | 23 March 2026 | 06 April 2026 |
 | I&J Batter Crisp Frozen Hake Fillet Portions All Variants 2 x 400 g | Checkers | R 200,00 | R 149,00 | Save R51 | 23 March 2026 | 06 April 2026 |
 | I&J Light & Crispy Frozen Crumbed Fish Portions All Variants 500 g | Checkers | R 114,99 | R 89,99 | Save R25 | 23 March 2026 | 06 April 2026 |
 | I&J Frozen Battered Fish Mince Portions 2kg | Checkers | R 249,00 | 23 March 2026 | 06 April 2026 | ||
 | I&J Frozen Battered Hake Fillet Portions 1.8kg | Checkers | R 239,00 | 23 March 2026 | 06 April 2026 | ||
 | I&J Frozen Light & Crispy Hake/ Haddock Fillet/ Medallion Portions All Variants | Checkers | R 200,00 | R 189,00 | Save R11 | 23 March 2026 | 12 April 2026 |
 | I&J Light & Crispy Crumbed Hake Fillet Portions | Checkers | R 240,00 | R 180,00 | Save R60 | 22 March 2026 | 06 April 2026 |
 | I&J Beefers Beef/ Chicksters Chicken Burgers 800 g | Checkers | R 109,99 | R 99,99 | Save R10 | 22 March 2026 | 06 April 2026 |
 | I&J Batter Crisp Battered Hake Fillet Portions 2 x 400 g | Checkers | R 200,00 | R 160,00 | Save R40 | 22 March 2026 | 06 April 2026 |
 | I&J Frozen Fish Fingers | Checkers | R 69,99 | 09 March 2026 | 22 March 2026 | ||
 | I&J Frozen Fish Fingers 600 g | Checkers | R 89,99 | R 69,99 | Save R20 | 02 March 2026 | 08 March 2026 |
 | I&J Air-Fri'kn Range All Variants 270 g | Checkers | R 49,99 | R 39,99 | Save 20% | 02 March 2026 | 08 March 2026 |
 | I&J Beefers Original Frozen Econo Beef Burgers 800 g | Checkers | R 114,99 | R 99,99 | Save R15 | 02 March 2026 | 08 March 2026 |
 | I&J Light & Crispy Frozen Crumbed Fish Portions | Checkers | R 89,99 | 02 March 2026 | 08 March 2026 | ||
 | I&J Batter Crisp Frozen Hake Fillet Portions | Checkers | R 149,00 | 02 March 2026 | 08 March 2026 | ||
 | I&J Frozen Light & Crispy Crumbed Haddock/ Hake Portions | Checkers | R 200,00 | R 189,00 | Save R11 | 02 March 2026 | 08 March 2026 |
 | I&J Frozen FGB's Flaming Good Beef Burgers 800 g | Checkers | R 129,99 | R 99,99 | Save R30 | 23 February 2026 | 01 March 2026 |