Stores (30) 
Promotion 
R 21,00
R 18,89
Parmalat specials at Spar
There are 11 new Parmalat offers available at Spar starting from 05/08/2026.
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Parmalat Cheddar
R 259,98
R 129,99
Save R17
Parmalat - cheese slices
R 81,99
R 64,99
Parmalat Cheese Slices
R 59,99
Save 57
Parmalat Garlic Butter
R 110,00
R 52,99
Save R10
Parmalat - processed cheese slices
R 74,99
R 64,99
Save R5
Parmalat - low fat flavoured dairy snack
R 37,99
R 32,99
Parmalat Sure Sealed Cut Cheese Assorted
R 13,99
Parmalat or Melrose Processed Cheese Slices Assorted
R 69,99
Parmalat Kids Full Cream or Fruited Yoghurt Assorted
R 27,99
Save R2
Parmalat - sterri stompie flavoured low fat milk
R 16,99
R 14,99
Parmalat or Melrose 400 g or President Gourmet 380 g Cheese Slices Assorted
R 64,99
Related brands
Parmalat offer at Spar
In the chart below you can see the offer history of Parmalat at Spar. We have evaluated the offers from the past eight weeks based on discount and frequency. The highest discount was 51.83% in week 30 and received the label "Musthave". The least favourable offer was in week 30, with only 51.83% discount.
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Stores with Parmalat in their assortment
Checkers
Shoprite
Save Hyper
OK Foods
Spar
Pick n Pay Hypermarket
SuperSpar
Pick n Pay
Save
Makro
Take 'n Pay
Giant Hyper
KitKat Cash and Carry
Boxer
Checkers Hyper
Spar Savemor
Oxford Freshmarket
OK Grocer
Usave
Boxer Superstores
Choppies
KwikSpar
Check Star
Frontline
Nearest Spar branch
This Parmalat specials at Spar is available in the following branches based on your set location:
Cape Town
Parmalat price Spar🕒
| Offer | Name | Store | Regular price | Offer price | Promotion | Start date | End date |
|---|---|---|---|---|---|---|---|
| Parmalat - cheese slices | Spar | R 81,99 | R 64,99 | Save R17 | 22 July 2026 | 10 August 2026 |
| Parmalat Sure Sealed Cut Cheese Assorted | Spar | R 13,99 | 22 July 2026 | 10 August 2026 | ||
| Parmalat - low fat flavoured dairy snack | Spar | R 37,99 | R 32,99 | Save R5 | 22 July 2026 | 08 November 2026 |
| Parmalat - sterri stompie flavoured low fat milk | Spar | R 16,99 | R 14,99 | Save R2 | 22 July 2026 | 08 November 2026 |
| Parmalat - processed cheese slices | Spar | R 74,99 | R 64,99 | Save R10 | 22 July 2026 | 08 November 2026 |
| Parmalat Garlic Butter 150 g | Spar | R 110,00 | R 52,99 | Save 57 | 22 July 2026 | 10 August 2026 |
| Parmalat Cheese Slices 400 g | Spar | R 59,99 | 22 July 2026 | 10 August 2026 | ||
| Parmalat Cheddar 850 g | Spar | R 259,98 | R 129,99 | R 129,99 Discount | 22 July 2026 | 10 August 2026 |
| Parmalat or Melrose Processed Cheese Slices Assorted 400 g | Spar | R 69,99 | 22 July 2026 | 10 August 2026 | ||
| Parmalat Kids Full Cream or Fruited Yoghurt Assorted 6 x 100 g | Spar | R 27,99 | 22 July 2026 | 10 August 2026 | ||
 | Parmalat - cheese | Spar | R 129,99 | 01 July 2026 | 31 July 2026 | ||
 | Parmalat Full Cream, Easy Gest or Protein Yoghurt | Spar | R 44,99 | 22 June 2026 | 07 July 2026 | ||
 | Parmalat Pre-Packed Cheese | Spar | R 134,99 | 22 June 2026 | 07 July 2026 | ||
 | PARMALAT VANILLA FLAVOURED CUSTARD | Spar | R 25,99 | 08 June 2026 | 21 June 2026 | ||
 | Parmalat Low Fat Fruit Assorted or Kids Yoghurt | Spar | R 45,00 | 08 June 2026 | 21 June 2026 | ||
 | Parmalat Everfresh Long Life Milk-6 x 1L | Spar | R 99,99 | 08 June 2026 | 21 June 2026 | ||
 | Parmalat Smooth Low Fat Dairy Yoghurt Assorted | Spar | R 26,99 | R 19,99 | Save R7 | 08 June 2026 | 21 June 2026 |
 | Parmalat Steri Stumpi Flavoured Low Fat Milk Assorted | Spar | R 40,00 | R 30,00 | Save R10 | 08 June 2026 | 21 June 2026 |
 | Parmalat or President Cheese Slices | Spar | R 13 400,00 | 25 May 2026 | 07 June 2026 | ||
 | PARMALAT Growth Milk 3+ | Spar | R 29,99 | 22 April 2026 | 10 May 2026 | ||
 | Parmalat or Melrose Processed Cheese Slices | Spar | R 59,99 | 22 April 2026 | 10 May 2026 | ||
 | Parmalat Growth Milk 3+L | Spar | R 20,00 | 22 April 2026 | 10 May 2026 | ||
 | Parmalat Dairy Snack Smooth or Kids Yoghurt | Spar | R 40,00 | 22 April 2026 | 10 May 2026 | ||
 | Parmalat Prepacked Cheese | Spar | R 129,99 | 22 April 2026 | 10 May 2026 | ||
 | Parmalat Flavoured Low Fat Dairy Yoghurt Assorted 6 x 100g-Per Pack | Spar | R 17,99 | 08 April 2026 | 21 April 2026 | ||
 | Parmalat or Melrose Cheese Slices Assorted 200 g | Spar | R 42,99 | R 31,99 | Save R11 | 08 April 2026 | 21 April 2026 |
 | Parmalat | Spar | R 12,99 | R 11,99 | Save R1 | 08 April 2026 | 21 April 2026 |
 | Parmalat Steri Stumpie Flavoured Milk | Spar | R 29,00 | 23 February 2026 | 08 March 2026 | ||
 | Parmalat or Melrose Processed Cheese Slices | Spar | R 59,99 | 23 February 2026 | 08 March 2026 | ||
 | PARMALAT | Spar | R 25,99 | 23 February 2026 | 08 March 2026 | ||
 | Parmalat Yoghurt | Spar | R 36,99 | 23 February 2026 | 08 March 2026 | ||
 | Parmalat Prepacked Cheese | Spar | R 109,99 | 23 January 2026 | 26 January 2026 | ||
 | Parmalat EverFresh Long Life Milk 6 x 1 litre Assorted | Spar | R 84,99 | 23 January 2026 | 26 January 2026 | ||
 | Parmalat / Melrose Cheese Slices | Spar | R 59,99 | 20 January 2026 | 08 February 2026 | ||
 | Parmalat Prepacked Cheese | Spar | R 124,99 | 20 January 2026 | 08 February 2026 | ||
 | Parmalat Steri Stumpie Flavoured Milk | Spar | R 28,00 | 05 January 2026 | 19 January 2026 | ||
 | PARMALAT LOW FAT DAIRY SNACK | Spar | R 19,99 | 29 December 2025 | 04 January 2026 | ||
 | Parmalat or Melrose Cheese Slices 200 g | Spar | R 45,99 | R 34,99 | Save R11 | 29 December 2025 | 04 January 2026 |
 | Parmalat Smooth, Fruit or Easy Gest Yoghurt 1 kg | Spar | R 36,99 | 08 December 2025 | 28 December 2025 | ||
 | Parmalat or Melrose Cheese Slices | Spar | R 64,99 | 08 December 2025 | 28 December 2025 | ||
 | Parmalat Pre-Packed Cheese | Spar | R 132,99 | 08 December 2025 | 28 December 2025 | ||
 | Parmalat/ Melrose Cheese Slices Assorted 400 g | Spar | R 49,99 | Save R25 | 14 November 2025 | 16 November 2025 | |
 | Parmalat Prepacked Cheese Assorted 850 g | Spar | R 99,99 | Save R50 | 14 November 2025 | 16 November 2025 | |
 | Parmalat EverFresh Long Life Milk Assorted 6 x 1 L | Spar | R 79,99 | Save R35 | 14 November 2025 | 16 November 2025 | |
 | Parmalat Steri Stumpie | Spar | R 15,99 | 21 October 2025 | 09 November 2025 | ||
 | Parmalat or Melrose Cheddar or Gouda Slices 400 g | Spar | R 59,99 | Save R19 | 21 October 2025 | 09 November 2025 | |
 | Parmalat Yoghurt Assorted 1 kg | Spar | R 35,99 | Save R10 | 21 October 2025 | 09 November 2025 | |
 | Parmalat Smooth or Kids Dairy Snack | Spar | R 19,99 | 08 October 2025 | 20 October 2025 | ||
 | Parmalat Processed Cheese Slices | Spar | R 119,99 | 23 September 2025 | 07 October 2025 | ||
 | Parmalat Steri Stumpie | Spar | R 30,00 | 23 September 2025 | 07 October 2025 | ||
 | PARMALAT VANILLA FLAVOURED CUSTARD | Spar | R 25,99 | 25 August 2025 | 07 September 2025 | ||
 | Parmalat Pre-Packed Cheese | Spar | R 119,99 | 25 August 2025 | 07 September 2025 | ||
 | Parmalat Low Fat or Medium Fat Yoghurt | Spar | R 37,99 | 25 August 2025 | 07 September 2025 | ||
 | Parmalat Dairy Snack Smooth or Kids Yoghurt | Spar | R 19,99 | 25 August 2025 | 07 September 2025 | ||
 | Parmalat or Melrose Processed Cheese Slices, Melrose Melts or Maxi Slices | Spar | R 62,99 | 25 August 2025 | 07 September 2025 | ||
 | Parmalat Yoghurt Assorted | Spar | R 19,99 | 30 July 2025 | 06 August 2025 | ||
 | Parmalat Steri Stumpie Assorted | Spar | R 30,00 | 30 July 2025 | 06 August 2025 | ||
 | Parmalat Kids Low Fat Dairy Snack 6's | Spar | R 14,99 | 30 July 2025 | 06 August 2025 | ||
 | Parmalat Yoghurt Assorted 1 kg | Spar | R 36,99 | Save R9 | 26 July 2025 | 27 July 2025 | |
 | PARMALAT EVERFRESH LONG LIFE MILK | Spar | R 17 000,00 | 25 July 2025 | 27 July 2025 | ||
 | Parmalat Everfresh Long Life Milk Assorted 6 x 1 L | Spar | R 170,00 | Save R60 | 25 July 2025 | 27 July 2025 | |
 | Parmalat Smooth Dairy Snack or Kids | Spar | R 19,99 | 22 July 2025 | 06 August 2025 | ||
 | Parmalat Smooth or Fruit Yoghurt | Spar | R 43,99 | 22 July 2025 | 06 August 2025 | ||
 | Parmalat or Melrose Processed Cheese Slices | Spar | R 59,99 | 22 July 2025 | 06 August 2025 | ||
 | Parmalat Prepacked Cheese | Spar | R 119,99 | 22 July 2025 | 06 August 2025 | ||
 | Parmalat Steri Stumpie Flavoured Milk | Spar | R 14,99 | 22 July 2025 | 06 August 2025 | ||
 | Parmalat Cheddar or Gouda Cheese | Spar | R 99,99 | 08 July 2025 | 21 July 2025 | ||
 | Parmalat Flavoured Low Dairy Snack | Spar | R 14,99 | 28 June 2025 | 07 July 2025 | ||
 | Parmalat Yoghurt Assorted | Spar | R 39,99 | 28 June 2025 | 07 July 2025 | ||
 | Parmalat Everfresh Long Life Milk | Spar | R 94,99 | 28 June 2025 | 07 July 2025 | ||
 | Parmalat or Melrose Processed Cheese Slices | Spar | R 59,99 | 23 June 2025 | 07 July 2025 | ||
 | PARMALAT EVERFRESH LONG LIFE MILK | Spar | R 84,99 | 13 June 2025 | 16 June 2025 | ||
 | PARMALAT VANILLA FLAVOURED CUSTARD | Spar | R 25,99 | 09 June 2025 | 22 June 2025 | ||
 | Parmalat or Melrose Processed Cheese Slices Assorted 400 g | Spar | R 57,99 | Save R18 | 24 May 2025 | 08 June 2025 | |
 | PARMALAT | Spar | R 48,00 | 20 May 2025 | 08 June 2025 | ||
 | Parmalat or Melrose Processed Cheese Slices | Spar | R 57,99 | 20 May 2025 | 08 June 2025 |